Help! I cannot sleep

We know that sleep is essential for our well-being, but for some it can offer a
daunting prospect.
We want to sleep, but we cannot seem to do it and the harder we try the more
difficult it becomes. 
What does the Bible have to say about this? How can we apply God’s Word to
our situation?
In this booklet you will find practical advice alongside Biblical teaching.

Jim Winter served as an evangelical pastor in England for over thirty-five
years.
He has preached and lectured in the UK, USA and South East Asia, and has had a long-standing ministry in Myanmar.
He is the author of several Christian books and is currently consultant editor for the Day One ‘Living in a Fallen World’ series. He lives in the south of England.